Hello healthy eaters,
Every day for breakfast I usually have cereal, but most of cereals are high in sugar, which will give you energy but you will get hungry again. That's why it's so important to choose a healthy cereal that will keep you full through out the morning and has a lot of nutrients and proteins that are good for you.
Here is an article that explains which cereal is best for you.
Ciau
1 comment:
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