27 February 2007

Fast Healthy Foods

Hungry and can't wait until you get home? Stop by McDonald's or Burger King and have a delicious lunch under 300 calories!
Who could ever thought that a fast food restaurant could sell healthy food. Well, it has been a while since these restaurants implemented a "healthy" menu.


Asian Salad with Grilled Chicken
300 Calories
10 g of Fat
23 Carbohydrates
32 g Protein

Bacon Ranch Salad with Grilled Chicken
260 Calories
9 g of Fat
12 Carbohydrates
33 g Protein

Grilled Snack Wrap with Ranch
270 Calories
10 g of Fat
26 Carbohydrates
18 g of Protein


Under 200 Calories:
• Low Carb Original WHOPPER JR.® w/cheese*
• Low Carb Original WHOPPER JR.®*
• Low Carb TENDERGRILL® Chicken Sandwich
• Low Carb BK VEGGIE®*
• Side Salad w/ KEN’S® Border Ranch Dressing
or KEN’S® Light Italian Dressing (2 oz packet)
• Onion Rings - Small
*w/o mayo, ketchup, and bun


Enjoy!

4 comments:

Anonymous said...

Hey Patricia, I really love your blog. It has a wealth of information that I'm sure to use, especially when I visit my favorite restaurants McDonalds and BK. I think your use of colors is imcredible on your blog;it just draws me in. Good job and thanks for the advice!

Anonymous said...

what is wrong with you? Mcdonalds and BK are not Healthy! Your Dumb.

Anonymous said...

Hey. um your a dumb ass. they are not healthy! Fast food restaraunts dont sell healthy food!

Anonymous said...

um this is dumb