I try to go to the movies at least two or three times a month, and every time that I go, I wish they sold snacks that were healthier. If your first stop is the concession stand, here are some nutritional information about the products that people often buy.
Popcorn (Small)
400 Calories
Popcorn Shrimp (Serving 3 oz)
280 Calories
Nachos with Cheese (Small)
554 Calories
Soft Pretzel
483 Calories
Hot Dog with Bun
305 Calories
Let's see, if you buy a portion of nachos with cheese (554 cal) plus a bottle of coke (239 cal), your injecting to your body 793 calories just on snacks. My recommendation is, if you want to have a snack while watching a movie, share a small portion of popcorn and drink water, this way you will feel satisfied and after the movie you can enjoy a real meal.
16 comments:
You are too generous. I bet you are really skinny because I can't imagine any food at the movies being healthy, but I guess I understand what you're saying, if I have to eat bad don't eat too much of it. Thanks!
Good Advice. Not only will I save tons of calories by not giving in to the Nachos and cheesy fries, I will also save a lot of money!
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